

Summer and Heart Fire: Tips on how to avoid burnout
I have not been very good about practicing what I preach. As an acupuncturist I have some additional insight on how the seasons and nature affect our well being and the ways to appropriate daily living to not only adapt but to thrive during these changes. In Traditional Chinese Medicine the summer element is Fire and the organ associated with it is the Heart. When Heart Fire is excessive its manifestation has a strong resemblance to a person crazy in love. A restless heart, e