

5 Ways Acupuncture Can Help You Keep Your New Year's Resolutions
It's that time of year when your resolutions seem to be set to a soundtrack of gloomy prognostication rather than the Rocky theme song....


Kumquats and Congees: Eastern Cold and Cough Remedies
Why not resolve to make 2023 the year you begin to utilize the medicine Nature has graciously provided and reap the undeniably miraculous...


Valentine's Day Five Element Love Test
In celebration of Valentine’s Day, we have a few tips for dealing with the emotional side-effects of love, albeit sublime or agonizing,...


Summer and Heart Fire: Tips on how to avoid burnout
I have not been very good about practicing what I preach. As an acupuncturist I have some additional insight on how the seasons and...


8 Ways to Spring into Wellness!
Springtime is a time of renewal and growth and in Eastern Medicine this season is associated with the liver, gallbladder, tendons and...


Meditation
Meditation has been practiced for thousands of years in all major cultures and religions. Originally designed to deepen one’s...


Acupuncture Holiday Specials
Stress Buster and Do-Gooder Prepare for the holiday gatherings and shopping extravaganzas with a 45-min acupuncture treatment. Treatments...

Autumn: The Season of Metal Energy
The forces of Autumn create dryness in Heaven and metal on Earth; they create the lung organ and the skin upon the body…and the nose, and...


Homeopathy
There are many ways to promote the natural healing process and while one method may work for some, it may not be the optimal solution for...


Integrating Chinese Medicine and Oncology
Chinese medicine has recognized the existence of cancer (liu) since around 1600 BC. Detailed descriptions of various types of cancer were...