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February 6, 2020

In celebration of Valentine’s Day, we have a few tips for dealing with the emotional side-effects of love, albeit sublime or agonizing, from the perspective of Traditional Chinese medicine and the Five Element Theory. The five elements of Wood, Fire, Earth, Metal and W...

July 2, 2018

I have not been very good about practicing what I preach. As an acupuncturist I have some additional insight on how the seasons and nature affect our well being and the ways to appropriate daily living to not only adapt but to thrive during these changes. In Traditiona...

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Summer and Heart Fire: Tips on how to avoid burnout

July 2, 2018

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