

November News
TEACHER SPOTLIGHT: Valerie Rix What made you want to teach yoga? I’ve been doing yoga on and off for nearly 20 years, but really dedicated myself to a regular practice in my late 20’s. After going back to school and working as a massage therapist for several years, I saw first hand how powerful the practice was. I saw my body become stronger while my mind became calmer, allowing me to keep up with a physical schedule, and I wanted to share that. I had a few clients/patients